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Can Hypothyroidism Medication Cause Weight Gain
The standard treatment for hypothyroidism is the daily use of a medication called levothyroxine. Levothyroxine is a synthetic thyroid hormone that can boost your levels of this hormone to reduce symptoms of hypothyroidism, including weight gain.
Montgomery explains, If the Levothyroxine dose is off then it can result in weight gain which is why its important to do regular follow ups with blood work with your doctor. Levothyroxine is ideally taken on an empty stomach by itself in the morning 1 hour before eating to make sure it gets absorbed properly. A variety of foods and medications/supplements can interact with it and cause it to not work properly.
Certain foods, supplements, and medicines may prevent levothyroxine from working properly, which may also contribute to weight gain. Iron supplements, calcium supplements, and foods that are high in fiber or soy may interfere with levothyroxine. Ask your doctor about foods and supplements that may prevent levothyroxine from working as it should so you can avoid potential weight gain.
Other Ways To Lose Weight When You Have Thyroid Issues
Taking thyroid medication does not guarantee weight loss. If you have hypothyroidism and are struggling to keep your weight down even with the help of medication, there are a range of other strategies that may assist with weight loss.
When your metabolism slows down, as it does with hypothyroidism, you cant burn calories at the rate you would if your thyroid was functioning normally. Whether you’re resting or exercising, you will burn fewer calories than someone with a faster metabolism doing the same activity. Implementing simple tips for a healthier diet and reviewing your total caloric intake can help.
Since you burn fewer calories when you have hypothyroidism, you may want to track and slightly reduce your calories in order to lose weight. You might be surprised by the caloric load of certain food and drink. Reducing, replacing, or removing these from your diet could make a big difference to your weight over time.
High-calorie food to watch for include:
You could also see a dietitian for guidance on nutrition and the types of diets that are right for you and your goals.
Cardiovascular exercise is a great way to burn calories and help keep off the extra weight that can build up thanks to a slow metabolism when you have hypothyroidism. Just an hour a day of physical activity not only helps you to lose weight, but also improves your overall health, energy levels, and mental state.
Examples of cardio exercise include:
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Additional Tips To Lose Weight With An Underactive Thyroid
Here are some extra pointers to help you lose weight with an underactive thyroid:
- Prioritise sleep: Alongside poor diet and exercise, short sleep duration is one of the strongest risk factors for obesity. Good quality sleep is fundamental for weight loss.
- Thyroid support supplements: Anecdotal reports suggest supplements can give you more energy, at least for the first few months of use. But theyre likely unnecessary if you regularly eat nutritious foods.
- Use smaller plates and small spoons: Studies show the bigger the plate and the bigger the cutlery, the more calories we consume . This proven phenomenon is called the Delbouef illusion.
- Plate your meals first: Instead of putting all the prepared food at the table , plate your meal first and then sit down. You are much less likely to go for a second round.
- Drink lots of water: Keep a water bottle on hand wherever you go. Research suggests the more water we drink before meals, the fewer calories we eat overall .
- Be mindful: Mindful eating is about becoming more aware of your experiences, physical cues and feelings about food. It is based on a form of meditation called mindfulness.
About Joe Leech, Dietitian
Joe Leech is a university-qualified dietitian from Australia.
He graduated with a Bachelor’s degree in exercise science, followed by a Master’s degree in Nutrition and Dietetics in 2011.
Learn more about him on the About page.
Joe Leech, Dietitian
How Long After Starting Thyroid Medication Will I Lose Weight
Hypothyroidism and weight gain often go hand in hand. Indeed, weight gain is one of the more common symptoms associated with an underactive thyroid. Understandably, many people assume that taking thyroid medication will help them lose weight. Some doctors even prescribe it to help with weight loss Ahead, determine how much weight you can expect to lose once you start taking thyroid medication and if it is a sustainable solution.
Also Check: How To Treat Thyroid Problems In Humans
For Details About Top Ayurvedic Medicine For Thyroid Treatment The Following Blog Can Be Checked: Top Ayurvedic Medicine For Thyroid Treatment
The aforementioned is the detailed information regarding how long after starting thyroid medication will I lose weight. The medications in the thyroid, its working criteria, and the weight, or metabolism relations all factors take place when it comes to reducing the weight after thyroid treatment. It takes long weeks of time to get control of the weight factor in the treatment of thyroid.
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Thyroid & Weight Gain
Thyroid patients often struggle with their weight.
If you are reading this, and you have low thyroid or hypothyroidism, then you probably know what I am talking about.
Your thyroid is one of the primary regulators of your metabolism.
This is why people who have low thyroid or hypothyroidism end up gaining weight.
Low thyroid leads to a lower than normal metabolism which ultimately results in weight gain.
But why is it that so many thyroid patients continue to stay overweight DESPITE taking thyroid medication?
And why is it that so many thyroid patients continue to experience low thyroid symptoms DESPITE taking thyroid medication?
The answer to both of these questions is basically the same and it has to do with the type of medication they are taking.
The truth is that some thyroid medications are better than others when it comes to losing weight and helping you to feel better.
And thats exactly what we are going to talk about today.
Foods to Avoid if you Have Thyroid Problems:
Ive found that these 10 foods cause the most problems for thyroid patients. Learn which foods you should avoid if you have thyroid disease of any type.
The Complete List of Thyroid Lab tests:
The list includes optimal ranges, normal ranges, and the complete list of tests you need to diagnose and manage thyroid disease correctly!
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Thyroid Hormone Replacement Medication To Improve Thyroid Hormone Levels
While health care providers are aware that weight gain can occur due to treatment, they rarely mention further weight gain to patients. This is the typical course: patients notice they lose weight without trying and go to the doctor, only to discover they have an overactive thyroid or too much thyroid hormone in their bodies produced. The excess thyroid hormone is treated with antithyroid medication or a combination of drug and radioactive iodine therapy .
Despite no changes in their eating or activity, patients treated for hyperthyroidism will see a consistent weight gain. The weight will first return to normal before continuing to grow, resulting in overweight or even obesity.
To access data on all adult hyperthyroidism patients treated with antithyroid medications or radioiodine at the University Hospitals Birmingham National Health Service Foundation Trusts Thyroid Clinic Database, the researchers utilized it. Patients treated between 2000 and 2014 were followed for three years. There was no evidence that any of the patients had a thyroidectomy, which is another treatment option.
There were 1,373 people involved in the study, all of whom were between 18 and 90. During therapy, males gained an average of 17.6 pounds while females added an average of 12 pounds. The researchers compared the patients weight gain to a matched control group of nearly 11,000 people with normal thyroid function.
Unable To Do Cardio Exercise
Regularly lifting weights is also highly beneficial, especially if mobility is an issue for you. In fact, its equally as important as cardio and we should be doing both where possible.
Known as resistance exercise, it still helps burns additional calories, but with the added benefit of building lean muscle. The more muscle you have, the faster your metabolism and the less likely you are to fall ill .
There are numerous resistance exercise programs on Youtube for beginners, and you can do it all at home if you invest in a pair of dumbbells or even one kettle bell.
Summary: Regular exercise helps to kick-start weight loss and speed up the entire process. It also improves your strength, mobility and metabolic health. If mobility is a problem for you, lifting weights or bodyweight exercises are a fantastic alternative.
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Here Are Some Other Things That Your Doctor May Tell You:
You will not be able to drive while taking Methimazole until you know how it affects your ability to do so. This is because the medicine may affect the way you think and react. People who take this medication should inform their doctor if they have any thoughts of harming themselves or others.
You may feel more sensitive to the cold while taking this medication, so its important to dress warmly. Your doctor will monitor you for signs of pneumonia, which can become severe in people who take this medicine.
Methimazole can cause changes in the way your skin looks. You may notice that you are more sensitive to sunlight while taking the medication. This is because Methimazole causes changes in some peoples skin pigmentation, which makes them sunburn more easily.
Methimazole is not safe for pregnant women or children. If you are pregnant, planning to become pregnant, or breastfeeding, talk to your doctor about alternative treatments.
Side Effects Of Taking Methimazole
Most people do not experience any side effects when they take Methimazole. However, some people may experience mild side effects such as itching, rashes, nausea, vomiting, and diarrhea.
Methimazole can also cause more severe side effects such as fatigue, pale skin, yellowing of the skin or eyes, weight gain, numbness or tingling in the arms and legs, muscle weakness, hair loss, swelling in the legs and feet, fever, sore throat, chest pain, irregular heartbeat, blood clotting problems, bruising more quickly than usual, and seizures.
Its essential to take Methimazole precisely as prescribed by your doctor. If you miss a dose, contact your doctor immediately to talk about resuming the medication. Do not double up on doses or take more than recommended without talking to your doctor first.
Methimazole can interact with many other medications. Check with your doctor before you start taking any new medicines.
If you have diabetes, Methimazole can affect your blood sugar levels, and you may need to take more insulin or change your dose of oral medications if needed. Your doctor will monitor you for any changes in blood sugar levels while you are taking this medication.
You should not stop taking Methimazole suddenly. If you plan to stop the medication, talk with your doctor about slowly reducing your dose over time before stopping entirely so that your thyroid gland has time to adjust and return to normal.
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The Best Way To Lose Weight When You Have Hypothyroidism
Real talk: It’s hard, but it’s not impossible.
You know that quote about insanitythe one claiming that its definition is doing the same thing over and over and expecting different results? .
Well, that’s basically how it feels trying to lose weight when you have hypothyroidism. The good news: It’s not just you. Because , it really is harder for those with the condition to drop pounds.
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